Kids groups · ages 5–12

Kids BJJ in Plovdiv

Brazilian Jiu-Jitsu for kids aged 5 to 12, no striking, lots of movement, play and technique. Your child gets stronger, more confident and calmer, while you watch from the parents' area.

Why jiu-jitsu

What your child gets

A safe sport, no striking

Control, balance and technique instead of strikes. Kids learn to protect themselves – without hurting anyone.

Discipline and confidence

Clear rules, respect for partners and small wins every week. Confidence that carries into school.

Movement instead of screens

Coordination, strength and flexibility – in a playful format kids want to come back to.

Groups

Two groups by age

Ages 5–8

Kids 5–8

The fundamentals – positions, control and respect for your partner, at the age habits form fastest.

€60 / month

Ages 9–12

Kids 9–12

More technique, first strategy and controlled sparring. Kids understand why each move works.

€60 / month

Family memberships: parent + 1 kid – €110/month, parent + 2 kids – €145/month. All prices →

Schedule

When kids train

All kids classes start at 17:30, right after school.

Kids class schedule
GroupDaysTimeLength
Kids 5–8Monday, Wednesday & Friday17:30 – 18:2050 min
Kids 9–12Monday, Wednesday & Friday17:30 – 18:2050 min

Full weekly schedule →

Parents ask

Frequently asked questions

What age can kids start Brazilian Jiu-Jitsu?
From age 5. There are two groups, 5–8 and 9–12, so your child trains with peers at their level.
Is BJJ safe for kids?
Yes. There is no striking in Brazilian Jiu-Jitsu – kids learn control, balance and technique with a partner at a controlled pace. Classes are led by instructors with long coaching experience, including a pedagogue in Theory and Methodology of Sport.
What does jiu-jitsu develop in children?
Coordination, balance, strength and flexibility – and just as important: discipline, focus, self-control and confidence.
How long is a kids class?
50 minutes, for both groups.
Can I watch my child train?
Yes. There is a viewing area for parents, coffee and water on site, and free parking for up to 2 hours.
How much does it cost?
€60 per month per child. Family memberships are €110 for parent + 1 kid and €145 for parent + 2 kids.
How do I enroll my child?
With a free trial week. Sign your child up by phone or in person, have a short talk with the head instructor, and your child joins their group's classes. Then you pick a membership.

Book a consultation

Call +359 883 371 574 – we'll point you to the right group.

Contact